Most Noble Sangha!
here is your winner yesterday’s WF Test Challenge…
Most Noble Yogi RC from Pasadena, CA who wrote in as late as this morning the correct answer. Yogi RC (shown above doing his Noble Hero work as a SAR Warrior) receives a complimentary DVD of my latest release: WING’D ANGEL Hip and Shoulder Ritual! CONGRATULATIONS to RC and thank you to the dozen or so who were brave and alert enough to play!
Namaste Coach,
What is Buteo Regalis aka Ferrugious Hawk?
I wonder if Watson would get this one right…..
Here’s to life,
Roberto I. Crespo
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!