this ain’t the World Championships any longer… (the Olympics are the same as the World Championships…just every Four Years they are ‘called’ the Olympics). it’s a friggin’ freak show of insipid, interlaced control by China’s ‘government’… i saw footage of the Women’s Marathon…so sterile…the ‘observers’ (formerly known as ‘fans’) were kept at Prisoner Type distance […]
am i watching the Opening Ceremony… am i INTO the Olympics this year? you might be surprised at my take on it all… check out the WF SanghaLounge which is ALWAYS going OFF in the HIGHEST of WAYS!
Noble Coach Ilg, This pic so expresses the warrior spirit that I had to share it with you. I’m sure you’ve probably seen it but it’s worth a second look. I hope that your family is well and I have enjoyed the IDL lately (a poor sub for the real deal but beggars can’t be […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com