“Attachment follows the experience of pleasure –Aversion follows the experience of pain – Clinging-to-life is the sentiment which causes its own potency to flow equally even in the wise –Their operations are to be got rid of by meditation.” – Bengali Baba’s translation of The YogaSutra of Patanjali, 2: 7-11 *** “Attachment follows the experience […]
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!