Noble Sangha~ Coach ilg is currently in an Intensive with WF Student SW. Some of you know Directly what a Sacred Time this is between a Student and a Teacher. Coach has many fun photos and Dharma Teachings to share with you all. He’ll be with you shortly. Namaste,temple manager ananda * photo; coach, coaching



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!