Hey Coach, Thought this would have come out on DL earlier … especially since you mention Student Mackel yesterday. Mackel made into the July OUTSIDE, check out Nick Heil’s Lab Rat column on page 68. Woo hoo! Love, a Dear Shishya A!thank you for the Heads Up! Tribal Synchronicity! you gotta Love It! love and […]
Noble Warriors,i’ve gone through and addressed some of your great Lougin’ input, chi hits, and questions. the wealth of information in our WF SanghaLounge, all complimentary is astounding…thanks for hanging in there; it’s a great place to chill! i can’t say it deep enough; i would be honored to rush onto the BattleField with any […]
“It’s one thing to want someone. It’s another thing to want someone to want you.”– coach ilg in online counsel to a WF Student who is navigating the Bardo of In-Between Relationships. ***hola mi hermano’s y hermana’s de la espiritu! i am back beneath the Sacred Peak of Doko Ooosliid here in Kinlani. a wonderful, […]
know that i have done my best.this dial up stuff trying to post to my Beloved you…has costed me several hours and lots of dinero on my endto no luck. tomorrow’s first Priority will be to post out of a wireless connection. thank you for your patience. if you only knew, you’d give your ol’ […]
She With Swollen Belly and i are off to my ol’ h(om)etown of Durango, Colorado for my first bike race of the season; the IRON HORSE BICYCLE CLASSIC! visit their website, take a glance at the profile of the Road Race and feel your toes cringe! it’s been snowing up above 10,000′. “Same as it […]
Namaste Noble Warriors! it’s me, the “MultiSport Mutant” according to the June Issue of OUTSIDE Magazine… i got ribbed pretty good yesterday by the boys in the peleton,“Hey, ilg! Mr. Poster Boy!!! Can i get your autograph on my calf?”“Ooooh, look out, here comes, “The Mutant!”…Here, please take this wheel, Poster Boy!”you know…that type of […]
It is with immense humility and incalculable gratitude to Brahman that i offer each of you, my Noble and Faithful Sangha, the opportunity to help Joy and myself provide an open, clear, and nourishing EarthWalk for our Baby Girl. All the details to help us are provided on Joy’s blog of this week: The Joyful […]
We say, “In calmness there should be activity; in activity there should be calmness.” Actually, they are the same thing; to say,”calmness” or to say “activity” is just to express two different interpretations of one fact. There is harmony in our activity, and where there in harmony there is calmness. This harmony is the quality […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com