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A BLOGGER READER SPECIAL!!!!!!!!
OUT OF PRINT: ACT NOW!!!
Get Steve Ilg’s classic training diary:
THE OUTDOOR ATHLETE’S TRAINING JOURNAL
A 12-Month Cross Training guide for Wholistic Fitness & Sport Performance
published by JOHNSON BOOKS
normally, a copy sells for $35 through wholisticfitness.com’s online catalog…
through September, respond to this website special and it is yours for $25 INCLUDING SHIPPING!
maximum per person: 3 copies only
through SEPTEMBER or until supply runs out
you’ll also get the killer cool HP Yoga window decal for free!
I authored this training diary in 1992 because i was tired of waiting for a really good training journal…and it is still the BEST training journal ever written, i promise! no other training journal has specific areas to catalog your progress in FIVE FITNESS DISCIPLINES each week, month, and year! talk about self-feeding inspiration! this TRAINING JOURNAL shakes off spiritual laziness like a Black Lab hitting the shoreline! i also open each month with an essay on some aspect of Wholistic Fitness. INVALUABLE for competitive athletes to record training volumes throughout the year in the various disciplines. For spiritual athletes, like yogi’s, keeping a diary for pranayama, asana,and insights which arise from your Practice is mandatory for Higher and more Sacred Movement…this is the IDEAL book!
get your three copies today…they will make EXCELLENT holiday gifts!
I know this Journal will help keep your Practice strong and focused for the years ahead! It has mine and hundreds of others!
Coach Ilg
wholisticfitness.com
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!