The only true war is the one we allow into our consciousness.
The only true Reality is what is happening, right now, within your cells.
You are in charge of facilitating the degree of peace or war within you.
No one but yourself can declare a state of peace
or war.
Which do you choose?
Who needs peaceful worriers?
The world is need of Peaceful Warriors.
May all beings everywhere feel peace.
May all beings only fight their lower mind (ego)
not each other.
May all beings – one day – reach Enlightenment.
Keep your Practice strong and sincere and focused.
Prayer requires sweat to become empowered and effective.
i bow to you,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!