August 25-31
Red Mountain Spa – Ivins, Utah
High Performance Yoga Retreat Week
with Steve & Kathy Ilg
YOUR IDEAL SUMMER FITNESS RETREAT!!!!!
Check out the stunning beautiful and acclaimed Adventure Resort at www.redmountainspa.com and then join Kathy and me there for an unforgettable week of hiking, mountain biking, climbing, relaxation, meditation,spa treatments, fantastic meals, and lots of HP Yoga!!!
Contact Karen Cheever at:
Red Mountain, the Adventure Spa
1275 East Red Mountain Circle
Ivins, Utah 84738
435-652-5716
For All General Questions or
Room/Spa Reservations:
Toll-Free: (800) 407-3002
e-mail: reservations@redmtn.com
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!