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Average Customer Review: 5 out of 5 stars
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This book will rock your world and change your life! January 7, 2004
Reviewer: bryan hantman from baltimore, md, usa
Plain and simple — if you want to change how you look and feel — you’ve got to get this book. Short of hiring Steve Ilg as your personal trainer or becoming an on-line student of Wholistic Fitness, following the time-tested programs outlined in the book will help you feel like a million bucks as you become a better person. This is the beauty of Ilg and his work.
Wait and see — this book will become the new bible on how to live life to its fullest, as a whole and healthy individual. It’s concise and deep, reflective of the discipline of Wholistic Fitness. I cannot say enough about how worthwhile of an investment this book is.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!