Namaste Noble Ones –
i trust i will see you at as many of these great opportunities as possible!
the individual PDF formats for each event will be soon available at both websites under UPCOMING EVENTS
i bow to your Devoted Study,
coach ilg
���
High Performance Yoga Studio
�World Class Yoga By A World Class Athlete.�
UPCOMING SPECIAL EVENTS
WINTER SCHEDULE:
January 21-April 4th
Reserve your spaces for the following Special Events
@
HP Yoga Front Desk 818-881-0252
or via e-mail
hpyoga@mac.com
the following events can be downloaded in PDF format
through www.HighPerformanceYoga.com
or pick up a flyer at the Studio.
�
Sunday, January 25th
ADVENTURE SUNDAY #2
8:OO am to 11:00
need to burn some calories and enjoy clean mountain air?
test your yogic fitness by enjoying Coach and his staff for this multi disciplined adventure workout:
� Mountain Hike or Run
� Asana/Prop Workout Class
� Zen and Pranayama Meditation
$35 Advance Purchase w/ reservation
�
Sunday, February 8th, 2-4 pm
Introduction to HP Yoga Workshop
with Joy
This is the workshop to drag that husband of yours to or that resistant friend that knows they SHOULD be doing yoga but are too scared to try. Joy�s amazing gift for nurturing inner challenge from students is pure delight.
Seasoned students; learn the elemental ways that the unique HP Yoga Style complements all other fitness modalities!
$25 advance or $30 at door
�
Saturday, February 21st 2-4 pm
World Famous, MANTRA GIRL
visits HP YOGA
Two Hour Workshop Includes:
-Recipes of Energy, Live Musical Performance, Mantra Chanting, & How to Attain Heightened Meditative Focus Through the Use of Sound Currents & Vibrations -A Refreshingly Multifaceted Kundalini Yoga Practice
$30 Advance Reservation, $35 At the Door
�
Sunday, February 22 at 2:30 pm
Sunrider Herb Meeting #2; Phase I; Cell Cleansing/Fat Loss
Free herbs, products, testimonials, all just merge into an inevitable �Herb Eating Therapy Rap Session!�
�
Sunday, February, 29th; 8:OO am to 11:00am
ADVENTURE SUNDAY #3
need to burn some calories and enjoy clean mountain air?
test your yogic fitness by enjoying Coach and his staff for this multi disciplined adventure workout:
� Mountain Hike or Run
� Asana/Prop Workout Class
� Zen and Pranayama Meditation
$35 Advance Purchase w/ reservation
�
March 6th – April 4
Class limit: 10.
Steve Ilg�s
HIGH PERFORMANCE YOGA�
LEVEL ONE TEACHER TRAINING
spring, 2004
co-facilitated by Joy Kilpatrick
Learn World Class Yoga from the �The World�s Fittest Human,� Wholistic Fitness� creator, mountain yogi, and internationally acclaimed author Steve Ilg.
Saturdays, Noon – 6 pm
Sundays, 11 am – 4 pm
Students will also be required to attend one of Steve�s or Joy�s classes during the week.
Tuition: $1,500.00
�
Sunday, March 7, 2-4 pm
Introduction to HP Yoga Workshop
with Joy
This is the workshop to drag that husband of yours to or that resistant friend that knows they SHOULD be doing yoga but are too scared to try. Joy�s amazing gift for nurturing inner challenge from students is pure delight.
Seasoned students; learn the elemental ways that the unique HP Yoga Style complements all other fitness modalities!
$25 advance or $30 at door
�
Sunday, March 14th, at 2:30 pm
Sunrider Herb Meeting #3; Phase II: Cell Empowerment/Vitality
Free herbs, products, testimonials, all just merge into an inevitable �Herb Eating Therapy Rap Session!�
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!