Steve:
������ I just bought your book Total Body Transformation and I am extremely excited to start the program. While an avid exerciser (mostly cycling), my approach to exercise has never been a balanced one.� Your program looks like it is exactly what I need!
Mike Cerame
�
okay my beloved fans and friends of the Noble Wholistic Fitness Way..
you know i love you, right?
you know damn well i – and my uniquely trained Staff – shall fearlessly lead you (us) ever Higher to my best capacity through the amazingly fun and effective avenue of vibrant and conscious fitness…
i will always answer,
as i all-ways have…
your questions as best as i can…
but i swear to Lord Buddha above and beyond…
USE LARGER TYPE WHEN YOU EMAIL ME!!!!!
i’m going blind after all these years let alone deep furrows etched into my
brow trying read all these small font emails.
thank you.
sorry to shout in my own temple,
but
well,
guess i’m just getting old and cratchity…
which is just merely a dent in my long list of
afflictions!
thank you for understanding…
let’s get back to the Work..keep the questions, insights coming.
May you use Alertness and Inspection of your lifestyle to Go Higher…
spy on your why,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!