LIVE from STUDENT HANTMAN during his INTENSIVE!
Today was Day One (see prior entry for his itinerary) of WF Online Student Bryan Hantman�s WF Private Intensive with me here in LA. Bryan, who studies under the capable guidance of WF Online Teacher Sheader, has been with us for nearly two years. This is his first Intensive. He made the spiritual pilgrimage from Baltimore with his absolutely lovely Doreen. Bryan is being brave. He has really reached deep in order to be here. So, let�s hear directly from a true and VERY noble warrior after finishing his first day with me. I�ll give him only a few minutes…here he is. Ready, Set, Jao!:
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�i�m finally out here, and boy am i tapped in. i spent the morning chatting with coach ilg and ananda about the intensive… and while coach wrote up a plan for the weekend i headed over to the hp studio for a slow flow class with teacher q.
if you haven�t been to the studio, you�re missing something… something big.. something incredible. the care of teacher q�s class was nothing like i�ve experienced in another studio — and the same goes for coach ilg�s class.
a bit later, after a Dharma talk with coach and ananda, we headed over to the studio again for coach�s prop class. and let me tell you, my legs have never quivered so!
this is so friggin� beautiful! my heart is set on tomorrow�s snowshoe run.�
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!