Namaste Noble Fitness Warriors!
a special thanks to noble and long time WF student; Anne Sasso for her beautiful review of TOTAL BODY TRANSFORMATION in Kripalu’s magazine which appeared in yesterday’s DL entry. thank you, Student Sassosan! May many beings benefit from you sharing the WF light!
speaking of sharing the WF Light…you don’t have to be a soap opera fanatic to enjoy the new website launch of my hard working student McKenzie. Student “Mac” is known to millions as the heroine “Sheridan” on the day time drama; PASSIONS (NBC). please visit her new amazing website at:
www.McKenzie-Westmore.com
enjoy the site and check out “Mac’s” HEALTH AND BEAUTY page for her wonderful embrace of my work with her. thank you “Mac”…let’s inspire many others toward a more conscious appreciation of our precious body/mind/spirit!
indeed, today feels very “LA”! riding my bike this morning, i open the sacred doors of the HP Yoga Studio accompanied by dazzling sunshine dancing through a 64 degree crystal clear sky along Ventura Boulevard. now it’s off to the gym to get pumped and tan before riding my motorcycle down the 101 into Hollywood to do a TV segment for E! Entertainment…something about Madonna And Yoga. I wonder if the Material Girl is going to be there? When i first moved to LA to attempt to do my Sacred Service back in the mid-eighties, i used to ‘stalk’ the gym where Madonna worked out, thinking somehow i could become her Personal Trainer. now, several years later, that visualization edges a centimeter closer. Funny how potent our dreams are.
Just don’t stop dreaming and keep on training, baby!
Tomorrow, skiing up in the San Gabriels! I can’t believe how fun it is to be human. Thank you God, for gracing me with this human incarnation. I will do my best to take care of it, feed it appropriately and innocently as possible, and keep re-fining it for Your Power to keep pouring itself through feeble me…
i bow to It All…
namaste,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!