“What you have been conditioned to accept as ‘sweat’
i have come to Know as
as the Juice from
the Divine.”
– coach ilg
Noble Ones –
off to June Mountain for our HP Yoga/Ski Workshop…
i will be updating DL and your programs/correspondences if online
access and functioning is
possible.
sweat your prayers, baby…
God listens closest to those who sweat mostest.
love,
your feeble coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!