dear coach,
greetings from Georgia, all here is humming with the good vibe of WF thanks to you and teacher Haku. being born and raised in Detroit myself, it is extremely hard to for me to have a favorite Av’s fan but you rise above it all. in that spirit i was wondering about the possiblity of a friendly little WF type wager when the Wings and Av’s meet in the next round (conference finals). are you in?? don’t know what the stakes should be, i’ll leave that open to negotiation. let me know what you think.
SR questions – if i’m taking Veros do i also still take the beauty Pearls? what is a good dosage for Veros?
humbly,
WS Moses
Moses
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Dear WF Student Moses!
great hearing from you. always interesting to see who writes in after i talk hockey on DL! all the crazies come out of the would-work!
yogis don’t wager…besides, agreeing to a wager would imply that the Wings actually have a chance this year against us…NOT!
Yes, take Beauty Pearls even on Veros. It’s when females are on Bella that the Pearls are redundant.
Veros is Food For The Kundalini in my experience. So the dosage must be dovetailed around the maturity of one’s Pranayama Practice, otherwise
that much CHI in the sexual center could be a bit, uh….distracting and possibly dangerous if one is not being well supervised in Pranayama. a safe effective dose for a WF Student like you would be 2 caps in the am, and 2 in the mid day.
keep in contact with me on this, however.
go Avs!
proud of you!
love,
coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!