(continued from my morning’s entry below..read that one first:)
The Gift:
The Gift arrived in tune with my sweat.
Beware of any Teaching that does not involve sweat.
Perspiration, i have come to feel, is our natural Sweat Lodge.
Dancing upon my pedals, climbing up Box Canyon,
The Gift came through me like a wild wind’s whisper.
It said,
“Yesterday’s pain
is Today’s strength.”
i bow to you and may you never miss another Workout…
ever.
The Teachings of the Sweat are just too go(o)d to miss.
head bowed,
spine straight…
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!