Dear Steve:
“IT WAS BUT YESTERDAY THAT I THOUGHT
MYSELF A FRAGMENT
QUIVERING WITHOUT RHYTHM IN THE SPHERE
OF LIFE.
NOW I KNOW THAT I AM THE SPHERE
AND THAT ALL LIFE IN
RHYTHMIC FRAGMENTS MOVES IN ME.”
-Kahlil Gibran
RHYTHM ALWAYS….LOVINGLY…..PANTHER
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!