Dear Beautiful Coach Ananda,
Thank you for your loving support and guidance. I am
so blessed to have you and Coach Ilg guiding me.
Although there are many, many wonderful teachers in my
life, I waited many long years to find a true master.
Love,
Student Doreen
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!