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�Consider yourself a competitive person?
Then focus your competitive spirit on being able to be the FIRST ONE
to see the go(o)dness in every being you meet today.
Consider yourself a perfectionist?
Then focus your perfectness on using your non-dominant hand today…
that should humble you!
Don�t focus on your strengths…they will always be there. Do what
Wholistic Fitness students are trained to do; focus on your weaknesses…
developing our weaknesses into strengths is what brings wholeness
and balance. That to me, is what genuine Yoga (union) is all about.”
– coach ilg, dharmatalk, 5*04
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Our Humble Temple wishes WF Online Student Michael Jarnevic
only health and happiness as he leaves formal online training.
May ALL your workouts be guided from within and be illuminated by
the WF Tribal Light which shall endlessly empower your life journeys.
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WF Teacher Chris �Konanda� Roche now has a rare opening for a new online student…
go to the Online Catalog at www.WholisticFitness.com
fill out the Application under the Correspondence Program and request
Teacher Roche…first come, first serve baby!
the Temple Door swings ajar for some fortunate warrior!
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“I just wanted to thank you for the awesome book, TOTAL BODY TRANSFORMATION
and your HIGH PERFORMANCE YOGA dvd! I’m totally into this program!!
THANKS!! It puts together all the pieces in a way I’ve never seen before
and motivates me to exercise consistently, but doesn’t ignore yoga, which is
the one I would do and ignore the rest. Very sweet.
– Heather
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!