Wholistic Fitness

Dear Noble Coaches,

Thank you for your encouragement; your words caress my

heart after a tough weekend. Sweet Coach Ananda, you

encouraged me to feel my heart; well, I feel it

healing here in our Work, after (taking) a little

beating, beating, beating…

B and I put ourselves through a

family-obligation-type-thing this weekend in Atlantic

City. Never again! People willingly put themselves in

such a terrible, toxic, manipulating, unnatural

environment. So many broken souls, fractured spirits,

so much greed and violence to Mother Earth. Talk about

misdirected, false chi (recent DL). It was an assault

to all senses. A violent movie constantly playing in

the elevator (e.g., on our way down to breakfast),

smoke everywhere–ashstrays installed in toilet stalls

(!), “uninhabited” bodies smacking into me, stepping

on me… We couldn’t wait to get h(om)e and detox with

Sunrider! I literally dreamed about checking my inbox

for my new WF Program.

Our intention on going was largely to make someone

else feel better, but I felt sorry for having

contributed in any way to this energetic vortex. I

feel I owe Mother Earth much attention/restoration for

patronizing that earth-assault.

Man, was this go(o)d practice for breathing. And did I

ever!

In breath, in posture, in full gratitude,

your humble student d