“Workout from that part of you
that was you
before your natural Light
began to dim by too much thinking
and not enough playing!”
– coach ilg
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“It’s strange to me that people find it hard to workout.
For me, the hard part comes when i know i need to recover
and have to use discipline NOT to workout!”
– coach ilg
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STEPPING OUT OF THE SIDELINES AND INTO THE FIRE:
Welcome to Mellissa Kai of Van Nuys, CA
to WF Online Training to supplement her
amazing transformation she has already gained through
her consistent HP Yoga Practice at my studio in Tarzana.
Noble New WF Online Student will be taking her preliminary Online Training
under Apprenticeship WF Online Teacher; Ananada.
Want to wish New Student Kai some good in her Journey?
Her email is:
melissa.kai@attws.com
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WF Online Teacher Chris “Kodanda” Roche has made available space for TWO new
students in his clan…jump on board with him! send me an email to request
taking study under his fantastic teaching skills:
ilgtrain@pacbell.net
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TOMORROW AT THE HP YOGA STUDIO:
JUNE 18th, Friday 6:30 pm -7:30 pm:
Sunrider Herbs, Phase II with Steve
Cell Empowerment/Organ System Balance. Get free of dis-ease before it starts. Possess the energy of a world-class athlete. Presentation given by…a world-class athlete. Don�t settle for mediocrity in this precious lifetime, baby!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!