Hi Coach!
I just had to send you a Happy Father’s Day because you have become such a dad to so many of us – your beautiful spirit is so full of love and teachings and we are all honored and so Blessed to have you in our lives!
Thank you!
Love and God Bless,
Student Mac
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!