NOW PRESENTING ALL THIS WEEK:
September 6-13
at Award Winning
RED MOUNTAIN ADVENTURE SPA
Ivins, Utah
www.RedMountainSpa.com
Steve Ilg
and
HIGH PERFORMANCE YOGA
“High Performance Yoga; Because elegance during difficulty is beautiful.”
Come experience lectures, yoga classes, workshops with the only Senior Registered Yoga Teacher to ever
compete in Five World Championships in four different sports. Enjoy rock climbing, mountain biking, hiking,
and what is most fun of all? Watching the nation’s ultimate ‘mountain yogi’ trying to…swim! Come sweat, splash,
and soar ever upward Noble Fitness Warriors!
photo; dorit thies
for many more great pictures of Coach visit and peruse:
http://www.doritthies.com/index.php
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!