*
Regarding Wave
The voice of the Dharma
the voice
now
A shimmering bell
through all.
Every hill, still.
Every tree alive. Every leaf.
All the slopes flow.
old woods, new seedlings,
tall grasses plumes.
Dark hollows; peaks of light.
wind stirs the cool side
Each leaf living.
All the hills.
The Voice
is a wife
to
him still.
– Gary Snyder
{contributed to coach ilg for DL by WF Student Steven Blondeau
Winder, GA}
* photo by Ananda
of coach ilg on top of a Utah volcano doing the Ai Imawa Posture;
Touching Far Away Things With Our Minds.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!