SPECIAL ISSUE OF DL!
NEVER BEFORE SEEN PHOTOS OF MOUNTAIN YOGI COACH ILG ACTUALLY IN WATER OVER HIS HEAD!
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Hi Coach Ananda –
In the absence of being able to be in Utah with you and Coach, I am grateful for the wonders of the Internet, and the photos and account you posted on the DL. It�s so vivid and immediate!
Next I want to see photos of coach swimming! Knowing him, he�ll be world champion within a few months… ����; )
Love
WF Online Student Diana
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coach ilg reponds:
Noble Online Student Diana –
whatever my Online Students ask for,
they shall receive.
3 Words when viewing these shots:
Phelps
Look
Out!
note how i have cleverly angled my dive so i end up in the shallow end:
ilgdiving.JPG
though dozens of expert swim coaches have attempted to teach me how to swim, it was
WF and HP Yoga Teacher Ananda, who used Yogic terms and techniques to relax me enough
into the water so technique could arise from my fast-to-sink body:
ilgswim1.JPG
ilgswim2.JPG
after nearly two laps of ‘swimming’…
an exhausted ilg turned into…
NOODLE BOY for several hours!!
photo’s by Ananda.
coming up: HP YOGIS STORM THROUGH MALIBU TRIATHLON!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
