Another Pro Podium For WF!
HP Yogini Timari Pruis on the podium (far right female in blue/red) has been racing mtn. bikes professionally since 2000. In 2002, she turned her focus solely on 24 hour solo mtn. bike races. She has competed in the 24 Hour Solo World Championships
the last 3 years, has won the 24 Hours of Idylwild 4 consecutive times, and can currently be seen in the Kenda Tires 2005 Calendar/Catalog. Timari has been training under coach ilg since 2000. Enjoy her race report by clicking below:
timari.pdf
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Exactly how coach ilg grew up and probably how many of today’s kids should as well!
Motorized scooters now replace the bicycles and skateboards of yesteryear.
Which is precisely why our Childhood Obesity Rate is completely out of control…1 out of 4 of our Nation’s Kids are obese. 1 out of 4!!!!
Sharing outdoor sports like nordic skiing brings more than healthy bodies and minds, it brings the CHI!
look at this beautiful girl’s eyes! look at the CHI baby!
when kids watch TV their CHI gets DRAINED!
when they breathe and move, their CHI gets PUMPED!
this shit is not rocketscience, guys!
BREATHE AND MOVE EVERY DAY!
and
remember Noble Fitness Warriors, your kids reflect you. Go run, go climb, go ski…bring the CHI!
and your children will CHI UP instead of GROW UP!
Remember this much at least:
“Chi never dies,
it merely jumps,
soul to soul.”
– Coach Ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!