Noble HIGH PERFORMANCE YOGA� Sangha…
this DL is devoted to you:
*
“Are you looking for me? I am in the next seat.
My shoulder is against yours.
You will not find me in stupas, not in Indian shrine rooms, nor in synagogues, nor in cathedrals:
not in masses, nor kirtans, not in legs winding around your own neck, nor in eating nothing but vegetables.
When you really look for me, you will see me instantly –
you will find me in the tiniest house of time.
Kabir says: “Student, tell me, what is God?
He is the breath inside the breath.”
– Kabir
***
I know, Noble HP Yogins…
i miss our Beloved Cave and sharing weekly sweat and spirit with you…
fear not, however, what i have planned for our upcoming Journey together
will be magnificent for our Practice…
your feeble teacher with Noble HP Yogini Kelly and her son, Wess who used my HP Prop Workouts� (see below) to earn his Black Belt in Karate. Our Beloved Chi Cave is not going anywhere except deeper within your Highest Self.
***
Noble HP Yogini and former Front Desk Staff Karen Karmona
brings her yoga into her artwork and invites you to a reception for the artist
on Dec. 15th, from 7-10pm
abstract expressionism
art
KARMONA
at;
virtual world cafe
5853 kanan road
agoura hills, ca 91303
818 865 8602
www.virtualworldcafe.com
***
Teacher Quentin is doing fine, working with privates and readying himself for the new WholisticFitness.com coming next year. his contributions, in all his well known and well loved, “Q humor” will, as ever, appear on DL. always resilient to nail down to something regular, i am doing my best to get Q to do a weekly contribution to DL as well as my other certified WF teachers.
***
Joy modeling the new WF Chi Cap available at WholisticFitness.com click on Tribal Catalog.
Joy is still being as priceless as all-ways. on DL recently, you have seen her skiing and cycling and contributing. she is working with Online WF students and privates as well as trying to bring her amazing professionalism and poetry to my well known pandemonium of Pursuit of Anything Higher at the Wholistic Fitness� helm! For this holiday season, the karmic yogini in Joy (aka; Ananda) extends a humble yet enthusiastic invitation to see her in “The Christmas Tree Angel; A Radio Drama” by Lisa Soland. Joy, a well accomplished TV and movie star (i can hear her humble toes curl from here as i write this), will play the part of “Betty.” Joy, in rehearsals, is pleased to work once again with her friend Henry Polic II (from the TV show, “Benson”) as well as contributing her acting skills for the Bethel School Children during this holiday season. Please join myself for the One Show Only presentation on December 16th,2004 at 7:00pm. Free Admission. Bethel Lutheran Church & Schools, 17500 Burbank Blvd. Encino, CA 91316. for more info: 818 788-2653 or visit:
www.BethelLutheranChurchEncino.org
***
wayne williams and i are in post production with the HP Yoga; Prop Workout DVD…are you guys SURE you want a piece of this?!!?! yeeooow!!! i have never looked at myself actually DOING a Prop Workout…this shit is INTENSE!
make sure, before you get this DVD you are ready for one of the following:
a)Enlightenment or
b) a friggin heart attack!
make sure your cardio workouts are strong (see DL last week), cuz you’re gonna need it to survive this DVD!
watch DL for it’s release.
footage from the HP Prop Workout�, coming soon!
***
the PAPERBACK version of my book, TOTAL BODY TRANSFORMATION is now available!
visit www.amazon.com or other similar websites and order yours today for the holiday!
***
a new shipment of WHOLISTIC FITNESS cycling/outdoor sport Jerseys have arrived as well! get ’em QUICK, i promise these fantastic CHI SOAKED “WF Warrior Monk robes” are going to VERY FAST; sizes; S, M, L, XL.
***
stay close to DL, like every day…
otherwise you might just miss precisely what is needed for your body/mind weaponary for your ascent ever Higher!
i bow to you in strength, suppleness, and the sweat of fitness prayers…
coach ilg
founder/Wholistic Fitness�
* shot of Coach Ilg’s h(om)eland near Durango, Colorado by Wayne Williams, producer of the new WholisticFitness.com supersite coming in 2005. Wayne is doing a booksigning of his stunning book, “America’s Vanishing Landscapes; The Western States” in Santa Monica on December, 12. please visit; waynewilliamsstudio.com for more info
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!