DL Competion CLOSED!!!
WF Online Student Bryan Hantman WINS!
it took Noble WF Student Bryan Hantman of Catonsville, MD only one minute
to send in his correct answer to this morning’s DL Quiz (see his rapid fire email
response below). Student B takes online training under Noble WF Teacher Sheader
and is shown above in meditation during his most recent Intensive with me in LA.
Well DONE Noble Student B!!! Your $25 WF Gift Certificate is now on file at the humble Helm!
“Ilg,
Full results:
Lemond — One
Dimitri Konyshev — Two
Sean Kelly — Three
Student B”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!