Namaste Oh Mighty Minded and Mighty Armed Fitness Warriors!
two things today for you:
first:
make elegant your spine,
take an Ujjayi breath,
smile into an appreciative reflection of just how friggin’ BLESSED
you
and i
are to be able to enjoy a healthy body
being piloted by a mind spiced with the desire for self realization.
most people are, these days, addicted to entertainment.
i have trained you toward inner-attainment…
otherwise,
you would not have bookmarked this humble spot in the oceanic web of the internet
and THAT DESIRE FOR LIBERATION ALONE,
my Noble Ones,
might just be enough to restore Sacredness to our Everyday Life!
good, now read this with your feet relaxed and your eyes drinking in this Prayer From the ancient Yogic Masters:
***
By the power and the truth of this practice:
May all beings have happiness, and the causes of happiness;
May all be free from sorrow, and the causes of sorrow;
May all never be separated from the sacred happiness which is sorrowless;
And may all live in equanimity, without too much attachment and too much aversion,
And live believing in the equality of all that lives.
***
you are doing great.
you are Shifting Higher.
now, mindfully sip some of your SUNRIDER cruelty-free herbs, and buckle up, Bucko!
because
now,
the second thing i want you do today here at WholisticFitness.com
the Website of Awakening;
is to click below for one helluva a Noble and Proven Pathway Tool
to animate the Spirit of All Prayers
with the most important component of your spiriutal life;
SWEAT, baby!!!!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!