Wholistic Fitness

“Most men focus on making money in their life.

i focus on making Enlightenment at least a possibility in others lives.”

– Coach Ilg



DIRECT LINES is not going to be free for much longer…by early summer of 2005 i am closing my humble yet Powerful Temple Doors so that only Warriors willing enough to put out $1/day can have direct access to America’s Indigenous Yoga; Wholistic FItness�. My own Teachers have told me; now is the time to start separating the Warriors from the Wannabes. the new WF.com is going to be huge. man, i trust you guys are not going to let this Dharma Wheel leave your life for $1/day!

what’s more important? a cup of Starbucks coffee or this Noble Path Toward Enlightenment? Ron Jones, Sr., shown above during filming with Coach Ilg and producer Wayne Williams sure knows where HE will be spending his internet time: on WholisticFitness.com!

okay,

here is a holiday gift for y’all..

a private glimpse into some WF DharmaTalk with one of the few, one of the brave; a WF Online Student!

***

Noble WF Online Student Cerame gets slam dunked by coach’s unique Word Choice Guru…

an actual excerpt from an online training facilitation between Coach Ilg and his student, Mike Cerame of NY…

***

Dear Coach Ilg:

��� Here is the update for my 1st week of Feathered Lizard, Meso Cycle 1:

Neti & Pranayama Meditation: Very consistent with the morning meditation.�

Noble Student Cerame –

� ATTA BOY!!!!!!!!!!!!

RE:

I am starting to get the beat of the neti wash.

� yeah baby!!!!! {note to DL Readers; “neti wash” or “nasal wash” is a ‘dhauti’ or “cleansing” aspect that WF Online Students are taught early in their studies. equalizing the flow of energy between the nostrils is absolutely imperative to the long term health and balance and ENERGY of the human being.}

RE:

It was helpful in clearing out a lot of mucous.� I am actually starting to like it.

� oh, you trust me Warrior…

you hang with this Noble Work and you are gonna like a WHOLE lot more; just do the Practice baby!

RE:

Meditation 2: Cell phone guru(1) is a good one as on it a lot for work. It is slowly becoming a habit.

� NO!

not “habit”!

in WF we do NOT cultivate “habits”

in WF there is NO such thing as “good habit”!

why?

examine the Word: Habit.

Habit = automation

thus,

by definition, a HABIT is something mechanical, unconscious.

and,

as you know,

i am NOT training you to become unconscious!

i am training you to become MORE CONSCIOUS!

in WF we do not cultivate “habits”…what we DO cultivate is: AGOCT

or

“A Garden Of Consciousness Triggers”

to get (and eventually ‘stay’)

AWAKE!!!!!!

so, now i ask you

Noble Online Student Cerame;

doesn’t cultivation of a Consciousness Garden

sound more fun and meaningful than just developing another ‘habit’?

take the following three questions with you onto your zafu {meditation cushion}:

*who taught you the Word, “Habit”…

*why have you chosen to use the word so often without examining its definition and spiritual import?

*how many other unconscious Word Choices are you using in your life without Real-izing it?

Wholistic Fitness baby; the only personal training where, truly, your Highest Workout Is Everywhere!

including your Word Choices!

***

(1); now, ask yourself:

“Why haven’t i joined WF Online Training?”

….How many Inner Workouts are you letting slide right by your spiritual advancement?

you can get an WF Online Teacher for a mere $100 damn bucks a month!?!?

what else in your life are you prioritizing above Enlightenment?

Why?