Worldwide WF Sangha –
Please Welcome to WF ONLINE TRAINING:
Lisa Seguinot
of
Ashburn, VA
Lisa, a competitive marathon runner aiming to qaulify for Boston (Marathon) has entered our Online Temple citing as her StudyPath:
“I need a change of direction in my life and I believe in Steve and his method of training. I was introduced to HP Yoga at Red Mountain Spa in 2003 and have been a fan ever since.”
New Student Lisa begins her Basic Studies under WF Teacher Sheader, who is a nationally ranked runner, and who trained under famed running coach, Coach Vigil.
Lisa, may all your sweat within our humble yet Powerful Temple be Blessed with
insight and used as fuel toward Enlightenment!
May all beings be helped by your Noble Choice to Study this Difficult Path…
i bow to you,
endlessly in your Corner,
coach ilg
founder/Wholistic Fitness�
***
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!