SHIVA’S Dance Upon MP’s Driveway!
“It’s amazing what a little rain can do when you live on a hill.
Best Wishes to all
WF Student Mike”
{Mike Powell, who lives with his beautiful and very fit family in this amazing home in Topanga Canyon, CA, did the Strength Training photography in my book, THE WINTER ATHLETE.
Word Up To LA Outdoor Athletes; i swear to all the Deities Everywhere, if i catch ANY of my WF yogis out on the trails running or cycling before Ma Earth has a chance to heal with several days of Grandfather Sun, i will personally find you and kick your ass, or better yet, have Teacher Q kick your ass so i don’t waste my time with your ignorance! DO NOT MOUNTAIN BIKE OR RUN on a WET and HEALING MOTHER EARTH, got it?! good. thank you.
tough love,
coach ilg}
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!