Wholistic Fitness

THE SOUND OF OM

WF Online Teacher and HP Yoga Teacher, Ananda, in a beautiful Malasana (yogi squat) experiences for the first time the ancient Exhale of Mother Earth at a secret geologic fissure somewhere in Arizona…here the very essence of OM is served at substratum velocity to the Sadhu who can nasally drink Pran in a most Raw and Potent form from deep with the bowels of Mother Earth! Ananda’s chakral and nadic system are still attempting to process this immense CHI HIT, nearly two weeks later. Here is an actual exchange between Teacher Ananda and her Student Starling. photo by coach ilg. May all beings benefit from the continual presence and unconditional offering from DL since 1982 (please honor us by mention when using DL material…to date, literally hundreds have not…thank you). above text and photo by coach ilg

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Namaste, Student Starling~

i came across this beautiful description of OM, which i TAF
is more Appropriate and Higher than what i wrote in your WF Program.

Please use it were i have instructed you to in your Shivaya Healing Program
and whenever you feel the “urge to merge.” The description is for your
under-standing. The sound and feeling is the depth of your prayer.

OM Namah Shivaya,
ananda

OM

Au – creation, birth, Brahma – fundamental universal vibration, the non-sound sound (no consonant
or vowel – it cannot be written), “vaka” starts at the perineum or just below the root chakra, and
becomes “uh” (as in “utmost”)

Oo – life, preservation, Vishnu – sound rises up the back of the spine, curves up the back of the skull
becoming “oh” (as in “home)

Mm – termination, end, Shiva – sound rounds over the top of the head and ends in the heart
becoming “m”

The OM creates a connection between earth and the soul. The shape of the symbol corresponds to
the shape of the sound as it moves through the body. The lower the sound, the deeper the vibration.
“Amen is drived from “Om.”

{Ananda has limited availability for both Private and Online Students…please apply at the Tribal Catalog on the home page of www.wholisticfitness.com}