Wholistic Fitness

SUNRIDER FEEDS A SUPPORTIVE CRAVING or…TOO MUCH HERBS!?!?!?
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WF Online Teacher and SUNRIDER Leader Ananda cranking up the pine studded slopes at
11,000′ above Santa Fe, New Mexico. Like hundreds of others who choose to TRUST in our Way,
Ananda’s entire body, mind, and spirit
has been transformed from devoting herself to the Divine Duo of
SUNRIDER HERBS + WHOLISTIC FITNESS training!
photo by ilg

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brandOn Freese;
at age 24, a shining example of what a WF and SUNRIDER herb influenced young man
can be…oooof, what if EVERY young man was exposed to WF and SR?!?! wow!

Dear coach ilg,
I have something interesting to tell you, today was my first day starting phase 2, as I previously told you I�m taking a lot of herbs. So, around lunch time I had my second ilg supreme at work, when I got home I immediately drank another ilg supreme then a 4th later that night! I couldn’t help myself; it was the weirdest, almost addicting like feeling that attracted me to indulging in 4 ilg Supremes. It’s like I just craved it, also I just a craving for evergreen, I had 3 today. I find myself just wanting to take more and more herbs… do you think this could be a problem? Please let me know as soon as possible.
lOve,
brandOn Freese

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My Most Noble Young Herbal Warrior brandOn…

let me address your very entertaining letter on Four Levels.
please listen close:

Level One: Love
okay first of all, let’s start with the most important point of your letter; Love.
i love you too.
the very expression of your love in your salutation is evidence to me that the herbs and just hangin’ out around our
crazy Temple of Wholistic Fitness and Sunrider holds value toward the Opening of your Heart. for a young man like you,
that is very rare and
very, very needed in today’s world.
know that, okay?
keep eating, please, the herbs if they help nourish your bravery in the areas of Loving, Understanding, Patience, and Compassion.

Level Two: Relax!
secondly,
dude…relax!
dude, most kids your age are addicted to junk foods, drugs, sex, or God knows what else!
i hate to tell you, yet,
consuming 4 Ilg Supremes per day is precisely what i did when i first got ‘on the herbs’ when i was your age!
i Intuitively felt an indelible URGE TO JUST CRANKING MORE AND MORE SUNRIDER into my body! i could TELL beyond a shadow of a doubt
that these herbs were FEEDING something very VITAL within me…only later did i realize that the herbs were directly infusing me with superDirect feeds of
pranic energy. all i knew was that i felt like SUPERMAN and, that SUPERMAN feeling has not left me in 22 years of eating SUNRIDER! why do you
think i am so crazy about getting people on the herbs, man!??!! they are the best damn things available on Mother Earth! God Bless Dr. Chen! So, anyway, relax!

Level Three: Feeding An Supportive Craving
you are experiencing a “Supportive Craving.” It is a positive thing. At the intensity you are now feeling toward Phase II (Cell Building/Empowerment)
it may last anyway from a few days to a few months. after that, whatever weak link in your body’s chi lines or organ systems will have been addressed
by the copious consumption of 4 Ilg Supremes per day and the intensity of your multi-Ilg Supreme per day craving will eventually boil down.

Though i normally reserve such Teachings for my Online Students,
you, my youthful Warrior,
have touched a chord in Coach’s Anahata Chakra
thus i shall continue to Teach for such ears and eyes thus listening:
The other two forms of cravings are “Dispersive Cravings” and “Associative Cravings.”

The former, as defined by Marc David, “is a desire for a food that drains our health and disperses body energy.” Such cravings are usually emotionally ingrained and very difficult to break (until SUNRIDER POWER comes into our lives!). A very large Dispersive Craving of mine was Diet Coke. I would more than likely still be addicted to that crap if it were not for Dr. Chen and his bravery to get SUNRIDER available to all beings everywhere.

Associative Cravings are an external manifestation of our attachment to the past. We experience Associative Cravings when we identify with a food that has a rich, multi layered association of our past. Let me give you an example. Today, i went skiing. Up at the ski area, there were burgers being grilled on the outdoor deck of the ski lodge. Oh My God.
Every damned time i smell burgers mixed with the smells of snow, pines, wind, and the sounds of chairlifts and skiers swooshing down the slopes…
shietza!!!!!!!!!
have you ANY idea of how quickly this 43 year old body
transforms into the body of a 14 year old boy skiing at Purgatory Ski Area with my Ski Team bros
running gates
racing on the weekends,
hittin’ on Texan girls on the slopes (though i had ZERO idea of what to do with one even IF i got hooked up with one!)
raising trouble in myriad ways in the Lodge…
i was a skier Punk and those gorgeous Colorado days just coming streaming into me
every time i smell a burger being grilled outdoors at a ski area…i actually start salivating for a burger!
that,
my young Herbal Warrior,
is an Associative Craving!

did i eat an burger today?
HELL NO!
yet,
just the smell,
just imagining the taste,
just relishing the memories of a youth unattainable ever again…
that my young friend,
is why i eat SUNRIDER…
it keeps me from indulging in the Past way that are no longer beneficial to my Higher,
Spiritual Growth.

and, eating SUNRIDER allows me days just like today
where i woke up early, did an Early Morning Practice of pranayam, asana, then
tele skied hard for 2 hours directly into a 2,500′ vertical ascent up a spent Avalanche Path to a ridge overlooking the Mohave
and did three laps with Timari, a pro Mountain Bike racer and SUNRIDER eater, of a self created snowshoe loop (one lap for Shiva,
one lap for Vishnu, one lap for Brahman).

all on this:
one Ilg Supreme, Herb Cal, Citric C, Sunrise, Action Caps, Sport Caps, Beauty Pearls, and Veros
with 1 egg, 1 egg white, 1 corn tortilla, New Mexico green chile, and (later) one PowerBar.

i felt GREAT!!!!!! like i all-Ways do!
how calories did i consume today…uh, maybe 500?
how many did i expend?
uh…maybe 5,000!

the math doesn’t add up, does it?
what i do everyday
for the past 20 years
baffles the Western Ph.D’s in Nutrition…
“it can’t be so…”
it IS so!!!
it IS…
SUNRIDER + WF!

Level Four: Five Problems From Drinking 4 Ilg Supremes Per Day:
1) The problem of explaining your SUNRIDER bill to your parents
2) The problem of explaining the roots growing out of your feet
3) The problem of explaining the sprouts springing forth from the top of your head
and
4) The obvious problem of becoming Enlightened by the age of 35!
the Buddha got Enlightened by age 39,
JC was born Enlightened it appears (and you KNOW what they did to Him!)

so,
you got some things to contemplate
my young Warrior of the SR and WF Way!

worry not,
i,
and the legion of worldwide WF and SR Warriors are right beside you!

SUNRIDER HERBS and SKIN CARE:
the more you use,
the better you feel!

i bow to you for in writing this response to you,
i feel more Alive
more Young
and
more than ever
committed to SUNRIDER HERBS…
the
Temple Garden of WF!

that is all,
coach ilg