A MOUNTAIN YOGI IN WARRIOR MODE:
This Is The CHI That Give Birth To and Still Fuels
The Nation’s Original Transpersonal Fitness Training System:
Steve Ilg’s
WHOLISTIC FITNESS
A Path For Spiritual Fitness Athletes
May Your Practice Be Strong and Sincere today…
i bow to you,
coach ilg
COMING UP NEXT: The Conclusion Of The Mt. Taylor Chronicles!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!