Wholistic Fitness

Coach’s new HP PROP DVD kickin’ Warrior Ass across the globe!

Real devotion is an unbroken receptivity to the truth.
– Sogyal Rinpoche

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Coach Ilg
I have tried to follow your teachings since the mid 80’s when you appeared in Outside Magazine. Glad to
see you lose the Farrah Fawcett hair.

I just got your HP yoga DVD and it kicked my butt. I had to pause the DVD player several times and get into
child’s pose. The challenge lies before me. I am 48 and at 6’1″ 188lbs not in horrible shape but clearly
have a ways to go.

In WF you mention the “Ilg Supreme” but I could not find the recipe anywhere in the book.

Thanks
Ed

Dear Ed,
maybe you should grow your hair…gather Herculean strength! The “Ilg Supreme” is the main recipe of
Wholistic Fitness warriors for 20 years. It is made from the choicest SUNRIDER herbs. i will have an assistant
contact you to get you started on the herbs.

head bowed,
coach ilg

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Coach,
Received the HP Prop workout today, but haven’t tried it yet.� All I can say is that the fact that you are grimacing on the front picture scares me.
– Student Feather

Student Feather,
it’s good to be a little afraid…means you are feeling ALIVE!
treasure the sweat…live the spirit of WF!
love,
coach

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Dear Coach…
OMG!!!!
your PROP WORKOUT!!! i was up till 2am watching it.

OMG!!! what a freakin amazing accomplishment!!! dude….what the heck were you on!! the CHI was…IS…off the chain! i was just loving it. and the statements that come across the screen as you are working….. your humor and comedic timing is impeccable as always. PRICELESS!! talk it up? shiiiiiiiiit i’m a going to tape it to my freakin forehead!! as i did it this morning i screamed to the Gods within… I LOVE THIS WORK!!.

ST is now being replaced with Prop and HP Yoga Flow and Cardio and SUNRIDER Herbs. i am journaling the moments.

KUDOS my beloved “feeble” Coach…KUDOS!!!

i bow in love,
Teacher Q

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“Well sir, I did the Prop Yoga full workout with you last night. My, my, it is so interesting how you convert your little devils into spiritual power!
– Student Stiller, NYC

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My life has been enriched by WF in a such a short period of time. And the good news — it’s only going to get better!
with gratitude and blessings,
Peggy Hall
Yoga for Surfers

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Humble Ilgbro,
Feeble rj ordered my own neti pot and three powerblocks off yogapro.com yesterday!

Just watched the prop workout yesterday. Dude! Friggin’ a modern day Jack LaLanne and you know for me this is the HIGHEST warrior compliment! My blocks are on the way baby! I felt so much chi I mixed up my standard gym workout beverage (5 drops Sunnydew in small bike bottle) and headed down to my humble temple of iron where skinny rj proceeded to MAX on his Olympic bench press and EZ-Curls…this is ALL TIME WHOLE LIFE MAX at age 45. I have a new client starting with me today that is barely over 50. She can hardly walk. My God Bro! In one hand strength training max outputs and on the other hand physical decay by choice…AWAKE feeble ones and move out of decay and into a life of physical culture!
From the iron temple of the South, rj

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Coach Ilg-
I’ve been doing your high-performance yoga videos every morning, and I feel a great deal fresher than I used to both mentally and physically throughout each day.
Thanks! Thanks! -Daniel