NO RIGHTS, NO WRONGS – JUST CONSEQUENCES
“In the spiritual fitness Journey, there are no rights or wrongs.
There are only consequences to your choices.” – coach ilg, THE WINTER ATHLETE
***
what are the consequences of your fitness and life choices?
entertainments?
or inner-attainments?
***
“How did you come to know
what you know?”
– an ilg coaching Koan
***
photo’s by LA Times
***
Ananda and i are leaving for a few days; mountain yoga to be enjoyed in the Southwest pine scented snows…Mr. Mindfulness here has seemingly lost his digital camera so, i’ll trust you all to keep your Breath low, your Posture strong and your imaginations dancing with your aspirations…
dare to dream
sweat to do…
in metta,
the mountain yogi,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!