“Enlightenment isn’t a redpoint. It is an on-sight!!”
– Master WF Online Student Sean “Abu” Madine
�Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. There is nothing enlightened about shrinking so that other people won�t feel insecure around you. We are all meant to shine, as children do. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
������������������������-Nelson Mandela
photo by Ananda; coach ilg pumping tridoits on the volcanic breccia at ‘MiniHolland’ boulders just off Mulholland Highway in LA
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!