
Steve Ilg’s WHOLISTIC FITNESS…since 1982
“The contemporary manifestation of the Path of the Ancients; Steep and Direct!
Onward, Upward, and endlessly Inward”
Join WF Online Studies TODAY…the Proven Path for body/mind Warriors willing to swim
upstream against the current toward the Pure Source
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!