Coach:
Loved the DL from SM regarding the ego checking in during his breakaway. Often, other students’ thoughts mirror what is going on for others. I too have been struggling with the interfering ego during hard efforts in races/practice crits/club rides. For me, the little voice says “hey, you’re in a break with a strong Cat. II and the 40+ state champion. Whoaa.” I TAF that is why I crashed for no apparent reason in my last race – the ego saw it was in the break, and FREAKED.
Because of this, I am looking at each bridge, each time when I think I can’t go any harder and do, as a victory.
Feather