Wholistic Fitness

TOTAL BODY TRANSFORMATION REVIEWS AT AMAZON.COM

We either make ourselves miserable or we make ourselves strong. �The amount
of work is the same.
����������������������������������������������������������- �Carlos Castaneda
(submitted by WF Teacher Haku)

those of you who know this humble yet Powerful Work
those of you who know this Work by sweat and sitting still
those of you who laugh along with this Path of Balance as you attempt to mix
your herbs using your Non-Dominant Hand…
will enjoy the “Statistically Improbable Phrases” words which come up in my fitness book
compared to the predictable fitness books which overpopulate the mainstream:

Now appearing at Amazon.com under my recent book; TOTAL BODY TRANSFORMATION:

Statistically Improbable Phrases (SIPs): (learn more)
yin workout, yogi squat, yogic lock, yang workout, fitness warriors, zazen sessions, ujjayi breathing, main pose, sacred pause, make your spine, zazen posture, mid spine, lifting form, next pose, postural awareness, fitness athletes, throat lock, two big toes, breakfast patty, elegant posture, classical yoga, missed workouts, indoor cycling, interval workouts, spiritual nutrition
***

are you smiling?
i am!
god i love our Unique Path!

i would like to thank you, the following authors who submitted these kind words about my book at Amazon.com review section…it means EVERYTHING to me when my fellow Tribebeings take the time and effort to quill to few words
into the UniVerse about our Path..
May all beings realized the utter Divinity of Fitness Dancing and Chanting Endlesslly Within Their Precious Bodies..

namaste,
your feeble coach

****

Reviewer:
R. T. Leeson (Steamboat Springs, CO)
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Steve Ilg is as noble as they come and his work is a work of love. I have read many other books in the fitness category and none compare to the path of Wholistic Fitness. And it is so much more than just fitness. If you want a program that teaches you about yourself and expands your perceived boundaries about what is possible as a human being, TBT is the place to be. If you want to reach all the podiums of life, look no further.

Namaste, WT

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He who seeks not the hard way seeks not the true way. Dogen.

Reviewer:
Thomas L. Lynn Jr. (Cincinanti, OH) –

An outstanding contribution…Beyond the fitness format Ilg provides a resonant articulation of the connection between the bodily and the spiritual. Moreover, he avoids the temptation of presenting a “short-cut” approach to fitness, rather exhibiting both the need and the benefit of challenge. Additionally, the fact that Ilg has fully recovered from severe spinal and pelvic injury consummate his integrity. I cannot say enough positive things about Ilg, Total Body Transformation, or Wholistic Fitness altogether…P.s. – This review maybe a redundancy as I was uncertain if I transmitted it successfully the first time…

***

Great approach, can’t put it down!

Reviewer:
Brian C. Smallwood “well trained” (Santa Clarita, CA)
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After many years of working out in traditional styles. It is refreshing to see an approach that not only tells us how to workout more efficiently, but why these exercises will do more than just build a lean muscular body. Starting with core conditioning, (physical as well as mental) the body has less barriers and much less chance for injury and illness. My mind is free, I am more aware of everything around me and I laugh along with Ilg as my ego moves aside and lets me get on with business.
Thanks Coach!

Brian Smallwood
Former Pro Mountain bike racer.