Ilgbro�NOBLE Ilgbro!
Stunning DL this early Saturday morning as I sit here in my ATL office�I am touched by the work you have done and the students� comments from their hearts and souls. WW is right you know. Those intervals are reality�not the reality TV. I was feeling �lazy� this morning myself, but after reading WW, will gather his chi hit and run hard at the park this afternoon!
Dude�how �bout an interval reality show?! I�ve often wondered why we don�t have reality shows based upon teamwork, honor, and people just flat busting their asses to lose weight, face challenges, overcome obstacles all the while pulling with their hermanos in honorable competition�maybe we do�it�s the 508 and other endurance sports that rarely get prime time!
God speed on your journey this week Steve. I love you�and always will. You are in my heart and prayers on the next phase of your journey.
Namaste�
Feeble rj
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!