Dear Noble Warrior of the Plateau,
Wow! You must be floating on a cloud. Congratulations on continuing your
journey and transitioning to a new place. And such a wonderful place it
is. I have missed you. You and Ananda feel like family. Thank you for
your love.
Tomorrow kicks off the second annual Rio 24-Hours of Steamboat mountain
bike race. And I am primed and ready to go, baby! Watch for the blue and
white swirl and the Wholistic Fitness yin yang Jersey streaking through the mud
and trail. I’ve got my SUNRIDER herbs, my breath is soft, my posture is relaxed and
straight, nothing can stop me now ….
Hoooommmmm, saahhhhhh.
Love, Warrior Tobe
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!