WF ONLINE TEMPLE NOTICE:
Those of you attempting to reach Coach by his new email address and are receiving a Failure Delivery due to a “Permanent Failure” icon, do not worry. Coach’s new email server is unable to handle his volume and returns emails after a particular ceiling is reached. Just attempt to re-send the next day or until it is accepted. Thank you for your Practice of Patience.
May Your Practice be strong and sincere (and FUN!),
Ananda
WF Office Manager
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!