an Aspen IN-DEPEND-Dance Day 
*Healthy Aspens at 8,600. sunset in the Kachina Wilderness.*
On this Independence Day, i bow to the Aspen.
I Speak for those Tree Beings who are unable to Speak
nor stop our abuse and murder of their h(om)es in the high country.
You and i might be “independent” yet,
no living being is truly independent.
we are are all, as John Muir said, “inexplicably linked…”
from butterfly to trout jumping
from aspen tree to you and me…
today, i chose to celebrate IN-DEPEND-Dance! 
*Aspen…near*
*Aspen…high*
*Gaspin’ in the Aspens!*
*finally…relaxin’ in the Aspens!*
May you walk and breathe in Balance on this
in-DEPEND-Dance of a very noble Day!
May all Beings realize the sanctity of sweat and stillness…
Om Mani Padme Hung,
coach ilg
***
“Namaste, coach ilg! thank you for your stream of Chi/Generosity through Direct Lines!
thank you for sharing from your experience,
student lb”
**
bro,
Thank you for DL this morning. Its not about partisanship, or even politics, its about LIFE!
I bow,
haku
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!