Wholistic Fitness

STUDENT INPUT!!!!!

Kendrick Mountain, one of several volcanic mountains surrounding the new location of coach ilg and the WF Temple. Have you scheduled your own Private WF Intensive with the creator of the world’s original form of transpersonal fitness training? Photo by WayneWilliamsStudio.com

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bro,
another beautiful empowering DL (7*7*05)..and look at Ananda! She did not have the awesome climber�s back when I first met her.
Ananda shewwwww…… love those lats!
in stillness,
the haku kid

Dear Kid;
dude, i can put lats on a Gardner Snake if he listens to me!
hec, i can even grow lats on a pro roadie!
Ananda is an exceptional Student of WF, as well as a re-incarnated Teacher of this Steep and Direct Path.
Her sculpted body, categorically different than that of 12 months ago, is a testimony to her embrace of the WF Path…She has been on the Ilg 3-Phase Approach to SR Herbs, and LIVING THE PATH!
as i like to say;
“The Path works
when you Work the Path!”

love,
coach ilg

ps; the trail that she is on stretches for 750 miles! it is part of the Arizona Trail! we were just going climbing at “The Pit.”

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Dear Coach,
thank you so much for your (all-ways) care and concern. I just flashed back once again on that time in 1998 when you and Teacher Q came to stay at my apartment in NY and SAW the changes that were taking place when I opened the door (and when no one else “close” to me did). You are a treasure and an important guide and ally on my path.

love,
L

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Thinking of my Bro..

“One day’s exposure to mountains is better than cartloads of books. See how
willingly Nature poses herself upon photographers’ plates. No earthly
chemicals are so sensitive as those of the human soul.”

-John Muir, naturalist, explorer, and writer (1838-1914)

love,
WW

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hey coach!
just wanted to let you know that i got my super cool Wholistic Fitness jersey yesterday! let me know when you will be in LA so we can hook up. talk to you soon! tell joy hi for me!

love always,
timari
2005 National 24-Hour MTB Champion

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Hi Coach,
Thanks for sharing your ascent of the great mountain (SACRED WORKOUTS, DL; 7/22)
— it was an inspiring read today!

I have recently been having (more than usual) problems with my asthma, so in my most recent Sunrider order I added Conco.
Gassho,
laura

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Coach,
i was driving home from Day Two of a 2 day Tibetan introduction. a Lama was presented to me. today he was inducting those who were interested in the tradition.
�
i awoke…did my WF ToiletYoga and At-Sink Pranayama…sat Zazen about 15 mins and was off.
�
i must say Coach in all humility, perhaps i am not karmically ready or maybe it was guided to me to allow me to process these feelings. of this i am not sure. i do know that NONE of the people touched me at all. it was at a fancy house up in the Hollywood Hills, nestled between celebrity homes. not that that’s a bad thing. the people, the ones who he calls his CA students are spacey and..well just not..i don’t like the word “impressing” cause who am i to impress. i felt NO chi from them. or him. ok…maybe a little bit from him.

he ended the program. i thanked everyone and dashed out of there. went back to the Valley and ran up HECTIC HILL!! found MY mantra…HUM SA all the way up that hill baby! i mean no disrespect to anyone…i don’t. it is just Q. just Me.

Coach,
i guess you have “spoiled” us.

you walk the walk so damn “FEEBLY” (as you say)
that i expect all Teachers to walk their talk as such.
�
i did learn alot about myself. if i can contemplate putting 3-4 hrs a day into Tibetan mysticism where i don’t understand a damn word….then i can bloody well follow my training programs, share my SUNRIDER herbs, do my ToiletYoga each day, train my coming students and live�my life to the fullest! for THIS is where i am at.
�
i have MY Teacher!! i have my Guru! his name is Steve Ilg alias the COACH! i ain’t sayin your BETTER than anyone else, all’s i’m saying is YOU “touch” me. �metaphorically speaking of course. when i follow this work i FEEL me in it. I AM within it. i am honored to be your Student.
�
ah well..the CHI is up and running i suppose.
�
In Strength and Practice,
Teacher Q