For Those Of You Attending the WF Summer Retreat at Red Mountain Spa:
{Above, storm clouds roll over Red Mtn…view from the Wholistic Fitness rooms at Red Mountain Spa}
Notice!
We only have two more spots open for this exclusive Wholistic Fitness experience with Coach Ilg!
contact me immediately (see sign off) if you can make it!!
If you are planning to drive to Red Mountain Spa and are using MAPQUEST.com
please note that the address that MAPQUEST.com has is going to take you into a suburb…not the spa!
Thus, where MAPQUEST.com directions inform you to get onto BLUFF ST…
do this:
*Follow BLUFF until you can take SNOW CANYON PARKWAY (for most of you, this will be a LEFT).
*Stay on SNOW CANYON PARKWAY for 5 miles
* RIGHT into Red Mountain Spa driveway.
* Follow signs to GUEST CHECK IN
enjoy the Adventure getting to the Adventure Spa!
pilgrimage is part of the experience!
{coach after riding the famous roller coaster mountain bike trail near Red Mountain Spa; The Bear Claw Poppy Trail}
see you in August at www.RedMountainSpa.com!
– Ananda
joytrain@npgcable.com
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!