Two Generations of WF Warrioress’s
From Left to Right; WF Teacher Ananda, Renee our next-door WF Warriorette with her bike, Samantha and of course,
the mascot of Two Tree Manor, Magdelena The Fawn.
DL is attempting desperately to attain an exclusive interview
with Renee, however she is always playing so hard that we cannot keep up with her!
May our Practice be thus inspired by the natural breath and desire for fun movement of children…
Namaste,
Coach Ilg
ps: our 2005 WF Immersion at RED MOUNTAIN SPA is SOLD OUT.
THANK YOU for the fantastic support and Ananda and i look forward to sharing the Path with you
at Red Mountain Spa! watch for future retreats on our Upcoming Events link!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!