WHEN THE TEACHINGS “CLICK”
“When the teachings �click� for you somewhere deep in your heart and mind, then you really have the View. Whatever difficulties you face, you will find you have some kind of serenity, stability, and understanding, and an internal mechanism�you could call it an �inner transformer��that works for you, to protect you from falling prey to wrong views. In that View, you will have discovered a �wisdom guide� of your own, always on hand to advise you, support you, and remind you of the truth. Confusion will still arise, that�s only normal, but with a crucial difference: No longer will you focus on it in a blinded and obsessive way, but you will look on it with humor, perspective, and compassion.”
– Sogyal Rinpoche
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!