Dear Coach,
�� Happy Thanksgiving to you and Ananda! �Thank you so very much for all of �
YOU through the years…Jeez …it is more than 10 years now.
��I will digest this new program and follow it faithfully.
�� �Right side of body feels a lot better these days!! I have not felt a
shard of pain down into the left big toe in days…
�� � � �I will admit that I have taken a bit of rest for a few days (Toilet Yoga� Level 4
stays a constant). Did first Ai Imawa in years today…A wonderful reunion.
�� � � � Much Love
�� � � � Great Thanks
�� � � � �Namaste
�� � � � � Eric “Student Stillness” Stiller
NYC
* Coach’s note;
do your Higher Self three favors;
1) go here: http://www.manhattankayak.com/
2) get Student Eric “Stillness’ Stillers book, “KEEP IT ON YOUR LEFT” for a helluva Tribal read..
then
3) Get yourself signed up for one of Eric’s kayak tours before you die…why? Cuz life is short and there is MUCH FUN to be experienced! (tell Noble Student Eric that, “Coach sent me.”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!